So it turns out that my habit of falling asleep at the the drop of hat and then waking up screaming, sometimes kicking and in a panic that death has a stranglehold on me is an actual thing. It's a sleep disorder with a long name that I've already forgotten. I slept better last night with this info so there will be no pill taking for me. With my personal history I do not need another thing to potentially make a habit of. So there, sleep well if you can. It's hit or miss for me, sometimes the night is friendly sometimes it's an asshole.
1 comment:
Bummer. I hate it when I can't sleep well. It ruins everything!
But, I guess knowing that it is is something is better than thinking you are just going insane!
Good luck! Sleep tight!
Post a Comment