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Showing posts with label discipline. Show all posts
Showing posts with label discipline. Show all posts

Tuesday, June 18, 2013

A long silence


The weather has been mixed. The bees are frantic in the kiwi vines above the path to my office. I can hear them buzzing furiously as I pass. They are oblivious to the dense clouds shifting back and forth in the sky, time is of the essence as the blossoms fall like snow at my feet. One minute glorious sun the next, atomic darkness. My pupils are sore from all the adjusting. The bees are charged.


I am trying to keep up with my integrated approach to my work keeping my guilt about certain activities at bay. I have a little chant, take breaks, take care of yourself, rest, work, repeat. Overall my energy to work has been good. I have gone from light work to almost every client I have every known contacting me seemingly overnight. I am sticking to my routine which seems to hold me together and I am making lists like a fiend and following them. I am not letting my mind go wild which seems counterintuitive but the result is calming. I stick to the structure of my day and complete the items on the list. I am talking to people, I have made more phone calls this last month than I made all last year. I can hear a change in my voice. I feel as though the blog has suffered because I feel well, but that is a twisted notion. I am writing now, that is positive.

Sons of Norway, Mission BC Vintage Trailer Meet

(long pause)

I didn't finish this post. It has been sitting here in a tab on my laptop. What have I been doing? What haven't I been doing? Writing is the main thing I haven't been doing. But the good thing is that I am busy, doing things, feeling well. School is out and so we are gliding into summer which for me means working diligently but also sliding in more recreational activities. When the weather is fine, one must get out.

We just spent 3 days on the Coast helping a family member manage his life. It wasn't so bad. There was the usual tension between Mark and his siblings when this work has to be done but they have agreed to do it, and so they do it willingly. No matter where you are in life there is the potential to be someone's caretaker or at least take part in the care of another human being. Our helpee lives in a small trailer park near a creek on the gorgeous Sunshine Coast. Whenever I visit there I imagine what it would be like, how one could arrange a minimal space and make it pleasant. Many of the residents have sweet little set-ups, making the best of where they are. Others are a little less polished or welcoming but the world is full of all types. Gardeners and hoarders, smokers and the deranged. We all have to end up somewhere and I like to imagine various possibilities so that if I ended up in a 16ft travel trailer with a joey-shack-sunroom and a sidewalk scooter I'd be okay with it. There are many ways to live, the point is to be happy with where you are and make it the best, for you.

So the summer means mobility and that means I have to get used to working everywhere because there is work that needs to be done. It's fine, it's better than fine. The routine of work keeps me sane and money keeps me from being a burden, and doing it in different places is freeing.

Monday, April 9, 2012

Taxed

Every year is the same. I am overwhelmed by the possibilities of spring and paralyzed by doing my taxes. I have left it super late this year. I want to blog, to expel all that is going on in my brain. Right now it's a huge snow pile getting higher every time the parking lot gets plowed and I need to melt it, but I can't, not just yet. So this is a short message in the mean time, next week it will all be over and I can begin to speak my mind again. For now it's a frozen pile.

Wednesday, March 28, 2012

Be prolific

This is my mantra. Too much of my time is spent second guessing, readjusting, holding dear and it all stops me. Failure is of course the big fear but it occurs to me when I am feeling powerful that making more stuff speeds the rate of failure and clears the way for success, whatever that is.

Yesterday I cut fabric for a garment before coming out to my office. I felt a little cheeky doing it and it made me think about how I prioritize all the things I do in a day. On a scale of 1 to 10, work is a 1, bathing gets a 10 and being creative is somewhere in the 9s. Why the hell is that. Shouldn't my creative pursuits be first? Please discuss.

Tuesday, January 17, 2012

Grocery Store Confessional

I got into one of those random conversations with a near stranger in the local Trader Joe's that got me thinking as I walked away. The cashier was speaking to the customer on line ahead of me. The cashier was confessing her lack of attendance at the gym where the customer worked. I piped up and said I have to admit I have never had a gym membership. It's true I am not a gym person, I go occasionally but not religiously like some, I prefer my long rather meditative walks. The cashier cocked her head and said well you're lucky, you're naturally slim. I scoffed at this a bit and it got me thinking.

I am tall, at over 6 feet, I am 60% leg. I weigh between 182 and 190lbs depending on what season I am in. I do not consider myself slim, in fact I most often see myself as slightly pudgy. In reality I am not fat. I have a round belly but my arms and legs are long and fairly free of fat. I have a flat ass, I can't sit on hard chairs without my it hurting. I recognize that my perception of myself may not accurately reflect my physical reality but maybe that's a good thing. Honestly I try not to think about my body as I find my size sort of freaky.

I am not going to confess an eating disorder here, I don't have one. What I am realizing though is that I don't see food as convenient entertainment, I see it as a necessity and it's preparation an artful practice that is orderly and logical and subject to much control. I am not a faddist. I am trying to maintain a healthy body and I have strict beliefs about how to do that. I have that quote on my fridge and the fridges I frequent, "Eat food, not too much, mostly plants". I think before I put things in my mouth and there are many things I simply won't eat any longer. I buy whole foods, meat, cheeses, grains, fruits and vegetables. I have fewer and fewer presto fallback foods. I still get that feeling of wanting something naughty like a doughnut or cake, I generally want the bready or the doughy but if I can just think about it awhile in a rational way I can usually easily dissuade myself from the craving.

Consequently I think a lot about food and what I should eat to keep my intake well balanced and interesting. I have the big picture in my head of what I have generally been eating and what I have eaten on any given day. I carry the macro and the micro view around with me, always weighing the findings. Have I had enough beans or grains, enough cold water fish, too much dairy, too much salt, not enough protein? At the moment I am attempting to train myself away from white flour and sugar which when I went at it hard core before Christmas yielded a 5lb weight loss which was a pleasant side effect. More importantly I noticed that my general anxiety was much less severe because my blood sugar levels were more constant, this is what truly motivates me, a feeling of calm.

I have been accused of being controlling and it's probably true but in a world where we have so little control over most things I feel okay about controlling how I am feeling through diet and exercise. I am less concerned about how I look since my view is fairly distorted anyway it's hard to gauge. If I feel good hopefully I look all right and if my 501's fit me that's ideal. It's funny to realize that others make these assumptions about a person's body. If only that cashier knew that I spend my day weighing and considering what to eat making sure never to have too much, denying myself all sorts of things in the name of physical and emotional enlightenment.

Thursday, December 1, 2011

Day 81

I am not one for wallowing or whining. I have been unable to write because I have fallen into horrendous laziness. I mean to write and I wake up early to do it when the house is quiet but I refuse to leave my bed and then I decide I can write in bed, if that is what it takes, but I don't write much because I know inside that one needs to sit up properly or even stand if possible and somehow I convince myself to stay in bed and an hour passes and I think I need a little nap so I turn over and then I am done. When I wake up the next day and cannot reach the notebook I write in I decide that maybe I should be writing short pieces or god forbid finish the other 9 things I have on the go and the bed feels warm and I decide to get up and be a super mom for an hour and then go to work. Everyday the little emails come from the writing group and everyday they are right on. I don't know the whole the story yet and maybe I don't care but I do because the last time I wrote I discovered a love triangle that was not there before and that was interesting and I felt curious but then the bad me drank 4 glasses of wine and stoked the fire and got under the quilt and fell asleep until the middle of the night and went to bed and read the rest of "War of Art" and realized that my territory is my work, I am happiest there and I just happen to have a lot of it right now and so the story trudges on. It takes me a long time to do things, we know this. Many things I have done and finished and liked took me a long time to do. I might not finish the story in the prescribed remaining 9 days even though I keep telling myself I will suddenly begin to go hard and race to the finish line my pages flying around me. It won't happen that way. I will take a walk each day and find time here and there to write and rewrite and to think about the whole thing in pieces and I will not sling mud at myself and tell myself horrible things about my habits and tendencies, instead I will re read all the emails and be curious about the story and one day it will resolve itself and the whole experience will be framed as positive because it was the first time and I took it on and I kept going.
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