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Showing posts with label perimenopause. Show all posts
Showing posts with label perimenopause. Show all posts

Monday, September 7, 2015

See you in September


She's starting the 12th grade. Speaking strictly in cliches, I don't know where the time went. It's been interesting recently, dealing with a teen age brain while also dealing with my own changing brain. The difference in our ages is so ironic, she is in post puberty, I am in peri-menopause. She is ramping up, I am winding down. As an older mother I can see why people have kids in their twenties. We are both working to find ourselves and there are clashes and moments that leave me perplexed and worried about the future. It's a strange time. Sometimes I look at her and see this capable young woman on the cusp of her life and other times I see my 4 yr old kid screaming because I got too many steps ahead of her on the path we are both taking. It a push-me-pull-you situation, on an Olympic level. As with other stages of parenting there are moments of profound questioning and routine attitude readjustment. A constant letting go, while still holding firm.

She came home Wednesday from her first day of school and talked my ear off for almost an hour about her classes, her friends, her new teachers. It was a welcome change from the usual one word answers spoken with an attitude of contempt.

Parenting has been a challenge for my husband and I lately but we are in the home stretch and we must stick to our principles for her sake. I can see how teenagers end up out of the house. Their parents are exhausted and fed-up and the solution seems to be to kick them out. Show them what it is like to be on their on own. I am not saying we have come anywhere near that point but I can see how it happens. I see us a bunch of birds in a small nest, she is experimenting with new things all the time and we have to be the sounding boards, reflecting back to her what she needs to know but it's not always magical or even comfortable. Occasionally one of us gets a wing in the face, growing pains, space constraints and we feel like we'll fly apart or fall out of the safety of our tree. We haven't fallen yet and ruffled feathers soon settle down and smooth out and there are moments of brilliance woven into all of it.

Here she is in our campsite at Golden Ears Park. This was our 12th year there and I was struck that it might be the last one as next year she'll have graduated and be on to other things, her things. I suggested this to her and she gave me the 5 yr old face, oh mom don't be silly, we'll do this always. A part of her wants to stay this way forever, but we both know it won't.

Wednesday, October 1, 2014

Postscript


One week post radioactivity. Yesterday I thought I detected a very metallic taste and odor. Does radiation taste. It passed. Pink insulation on the side of the road reminds me of flesh. Flesh with blood drained out, fur thrown free. I soaked in the tub and scrubbed my skin until it gave up little radioactive flesh rolls that look like gray splinters. I take extra care when I rinse the bathtub but is it enough? I don't feel capable of dealing with radioactive material unsupervised. Is the radioactivity hiding there, an invisible cloud. Or is it just inside me. At the weekend, we decide not to make love, as a precaution. All of my secretions are suspect. I discard my toothbrush and used q-tips. At the border I set the radiation alarm off as predicted but inside behind a special closed door 2 detectors fail to read what's actually in me. The device guesses Industrial Barium. I wait 45 minutes and then am approved to go home. The exercise is ridiculous and the border officer jokes with me and I am forced to joke back. My flesh knows how to react to many situations. At the hospital before the scan they wrap me up in warm blankets and the bed vibrates gently as they image me from head to toe. I drift in and out, it is not unpleasant, my flesh relaxes and I stay so still, I want to make a good image.

Wednesday, September 24, 2014

Low Iodine Diet Day 17, Radiation Day


I am now radioactive. 4mc. I have managed to make it to this moment despite feeling so wimpy yesterday. I even slept well last night. There were a lot more people in the nuke med waiting room today. An 80 yr old woman and her 50 something daughter waiting for testing, a woman with her husband dozing in a wheelchair. A single girl with a pink iPhone and slicked down hair. And me and my umbrella. My song for today is Radioactivity by Kraftwerk. I say this sort of tongue-in-cheek but somehow it lightened my mood about the whole thing.

I learned a bunch of new stuff about Facebook today and the algorithms that control our experience there which I have known but today it really hit home. I have been really exploring my feelings about Social Media lately. I forgot about the treatments and thought about the future for a little while. So that was good.

I'm fine, itchy but fine.

Monday, October 28, 2013

Falling Up


So much to report. The changing leaves are sublime, we've been enjoying mysterious fog. I finally got rid of my car. It feels really good to be able to drive around again freely, at night without that fear that I am going to get pulled over for having headlights out or for polluting my town with cloud of blue smoke that had begun following me around. The Passat served me well over the past 12 years and it was beyond fixing. Finding a new vehicle was a challenge. We looked at Explorers and Suburbans, vehicles that could tow our little trailer. The Fords were cheap and plasticky, the Suburbans were smelly and I could feel myself slipping into a sadness that was alarming. I had been driving a fairly nice, higher end vehicle and I was learning the hard way that the status of said vehicle mattered to me, a lot. We were cheaping out, looking at cars that were under $2k. I got my cash together and we got onto looking at smaller Chevys, V-8s, newer models. I want something that was born in the 2000s, the Passat was a '95. I needed to get out of the nineties. We finally hit on a 2001 white Blazer, 4dr, 4WD. It suits me, it has good pick-up, the body is bigger than the Passat but not gigantic like the Suburban, it fits in the carport and handles pretty well in tight spaces. It sucks gas but nothing is perfect, I ration my driving. I drive more slowly. It's a huge relief to have this mundane task taken care of. I knew the drive to Smithers would be the last for the old Passat. I took it to the recyclers and they paid me $260 to crush it. My ownership of that car can only be described as the classic abusive relationship. The car looked good and I felt great in it, but it beat the shit out of me, time and time again. On the drive to the recyclers I kept thinking how good it felt to drive it again, how nice the leather seats felt, how well it handled, low on the road, quiet on newer tires. I put all the bad stuff out of my mind and enjoyed it one last time.




It's been two months since I forced the kid onto the X-Country team at school. The first few weeks were brutal. Teary pick-ups and dirty looks. My gut feeling that it would be good for her has payed off. She loves the team interaction, and the running practice has visible benefits. She still complains a bit about their training but this week she shaved 4 minutes off her time for the 5K and man she looked great doing it. She surprised herself I think and was pleased with how it felt to do well. She's healthier and happier and the experience of going to all these mid-week and weekend meets has been good for me too. I have reconnected with many moms I knew years ago when Pearl was small. One woman in particular, was instrumental during the time I was choosing an adoption agency to work with. She was also looking for an agency she could work with and eventually adopted just after Pearl was born. Her daughter is also running XC for a school in town. I feel a great sense of renewal reconnecting with people and also seeing my daughter blossom along with her peers and make new connections through physical activity.

And me. How am I? Well the weather has been perfect and I have been busy enjoying it. I have been helping in the garden, taking out the tomatoes and cutting down the spent raspberry canes. I am deeply grateful for everything and mindful of my self care as we slide into darkness. It rained a lot early in September and I just wasn't ready to fold up and go inside. Miraculously the rain stopped and October has been dry. We have been given a reprieve, more time given to strengthen and steady ourselves before the deep grayness of winter sets in. We have no control over how our reactions to dark will be from year to year. There are so many variable but for now I am just plain grateful for good weather that allows me to be active outdoors and to have so many good friends on whom to lean if I do start to falter. It rained in the night but the sun is back today so out we'll go and continue to beat back the wilderness.



I'm rapidly approaching my 50th birthday and while I am sure I will experience some more feelings about it, for right now I feel okay. The last few years were rough and I still have the occasional moment when things feel sketchy at best. I know it will pass and in the moment it's a good idea to get out and move around, put yourself in nature. Connect to something greater than your measly-self. Feel your body's sensations, good and bad, move around. When I start to feel that separation of what I know to be happening and that which is imagined, it is best to get up and go outdoors. I find that engaging my body in physical activity I can move through the worst of the rising confusion and despair. Set your hands to labor, knit, wash the dishes, dance, scream if you have to. It will pass. The more I am mindful of the effects of my readjusting hormones, the less scary their manifestations become. We are all unique, the point is to see what works best for you. (Sorry how this is written. I had had a discussion with a friend who had hit a few rough patches and was seeking a pharmaceutical answer. I was encouraging exercise, rest, and kindness.)


Monday again and time to get back to work. Halloween this week which I will thankfully miss. I hate dressing-up, isn't it enough that I get myself dressed and put together and presented to the world everyday? I have enough trouble with my own ego let alone an alter one. Above is a snippit of a piece I am working on, must get to the finishing. Off we go!

Thursday, October 3, 2013

Circular


I told my daughter tonight that if she wanted to know what sort of mood I was in to check the state of the kitchen sink. If the sink is clean I am feeling good. If there is chaos in the sink I am not in a good place. I think it's important to give kids these clues, to help them navigate the emotional landscape of the people they live with. My mother was not an open book. There were certain things she communicated clearly but teenagers are naturally self absorbed which makes picking up subtle cues challenging, if not entirely off their radar. I don't want to burden my kid with the process I find myself in currently, this period of hormonal readjustment, this life as a creative, self employed, slightly fragile human. This drying up. It's complicated and sometimes scary.

So far, the fall has been good. My daughter has been busy which means I am busy supporting her, in her multiple activities. In many ways being in service to another human makes your own life very simple and directed. It's easy to suppress your own feelings when someone else needs your support. I wake early, make breakfast, make lunch, drive her to the bus or to school, have my day, attend school related functions revolving around sports and music, make supper, plan lunch, sleep. Strangely, I feel the opposite of put upon. I feel like we are this team. I signed up for this and she is working really hard. It's my job to help her be her best. The structure of her life dictates the structure of my life and this holds me together while the rest of me fluctuates wildly. There is no chaos when I look at her. I see the course we are on, I know what to do. I am grateful for her.

I stopped over at the urban farm today, the home of my friend who I have been helping in exchange for fruit and vegetables, since the spring. We picked tomatoes and she gave me the low-down on making sauce, which I will do tomorrow. We weeded a bit, social weeding while catching up pulling out bind weed, that stuff that just spirals around everything. She dug me up a perennial to take home. An Echinops; globe thistle, to be planted in full sun. I made a note on my phone, my memory is poor for these things, these days. The garden is moving along, into a new phase, there is still so much life there.

Friday, August 2, 2013

Something Nice



This came in the mail yesterday. It was sent to me via artist Jeanne Williamson Ostroff from another artist, Danielle Dimston. I first encountered Jeanne in a book called Uncommon Quilter. She was ostensibly a quilter but over the past few years I have watched her make the transition from craft to fine art. In the Uncommon Quilter she makes 52, 12 x 12 quilt blocks out of a variety of materials, one per week. It's fascinating to go through the book and see the artist emerge through the process of making studies on a common theme. Eventually Jeanne moved away from sewing and has been painting and printing images on fabric. What began as studies based around construction fence patterns has evolved into in a diverse body of work including painting, prints, installations and now garments. I began following Jeanne on Facebook and she's been a real inspiration to me. She shows her work a lot and continues to make books on craft. I am astounded by her energy but I have a theory. I think women gain more energy and clarity after 50.

I had an amazing dream last night about being pregnant. In the dream and when I woke up I felt exhilarated and positive. I felt powerful, something I have not felt in some time. I am two days away from my period starting and although I have that heaviness in my legs, I am also trying to listen to what other messages my body is giving my brain and how my brain is answering back. These dream images must rise up for a reason. For months I have not remembered anything from the murkiness of sleep and then there is this clear shining image of creative potential (I am of course speaking metaphorically here, I have no interest in a baby at my age).


I found painter,  Danielle Dimston via Jeanne's blog. She makes postcards as part of her practice and sends them off here and there. I like the simplicity of her paintings and her dedication to exploration. Jeanne asked her if she could send me a card and here it is. I am looking forward to sending her one in return, here is an example of one of the postcards I sent some time ago.

Our sunny streak ended last night with a modest thunder storm and it rained in the night. The sky was gray all day, the air felt slightly crisp and there are dry leaves accumulating at the side of my blessed road. I wore jeans for the first time in 6 weeks. The air was heavy where the road dips down at the creek and I got a few whiffs of something dead. It was a distinct scent just hanging there above the ditch. Today it rained hard and I didn't walk. I took my daughter on an outing and avoided work which has been feeling a little forced with so many projects to produce. I needed a down day and wanted to spend some time with her beyond the time we spend locked in domestic routine together.

Tuesday, May 28, 2013

Wellness

I had a migraine on Tuesday brought on by whatever causes these things. I felt horrendous for about 18 hours and then after the pain subsided I was left with rising anxiety and severe heart palpitations accompanied by acute self awareness spiked with massive dread. These feelings rise up in me and I get thrown off, I feel lost and afraid to be alone. And then as quickly as they arrive the feelings disappear and the intense despair is replaced by my normal happy outlook, keen to embrace the day in all it's mundane wonder and I am left wondering if any of it really happened. 2 versions of the same picture sliding apart and then back together overlapping each other calmly. Fortunately for me I have an extraordinary partner and friends who have known way more misery than I ever will and they are always nearby when I need them most. My work is busy again and to counterbalance the stress of being creative for a living I have been helping my good friend in her garden. I am going once a week. We have a little visit and discuss this and that and then I help her with a few tasks. On my way home last week I felt an overwhelming sense of well-being. I am well. Well I am.





Wednesday, December 19, 2012

A new path.


12/12/12. An auspicious day perhaps. I picked up this book after clawing my way through a particularly bad week. I was stuck in the throws of an anxiety attack that was making it hard to walk when I went into the local library and spied this book. I sat and read the first 30 pages and confirmed that I was not in fact losing my mind, my memory, my ability to speak, and to walk. I felt hopeful for the first time in a long time. My hormones are out of whack and I have to take control of the situation because the toll it is taking on me is ridiculous. I had a flash a few days before the 12th that maybe I was missing the point of Perimenopause, that maybe it isn't an end, it's a beginning. A chance to really experience our collective wisdom as women. This book shares that notion. The book is very straightforward in its approach. 6 easy steps including detoxification, diet, exercise, treatments and supplements, and mind body work. It all makes good sense and presents this phase as manageable if not even potentially filled with opportunities for greater understanding of ourselves resulting in less depression and anxiety and fewer health complaints in general. So expect to hear more about this. It's a pretty closeted subject I think and it's a pretty tough experience for many woman who choose not to medicate for the individual complaints, or are unable to recognize that all of those component parts make up the whole picture of Perimenopause. It's baffling to begin with and then shocking how extreme the symptoms can become. So I am going to start to document a little more closely what I am eating and how I am feeling and try a few treatments and supplements as well as exercising a bit more. Let's not kid ourselves, being happy and alive is a lot of work.



Sunday, December 16, 2012

It's Here!


Jesus, if it isn't Christmas again. Next to school and summer break, Christmas is my daughters absolute favorite time of year and while I am not prone to overdoing things I try to make it as special as possible for her.  She would have us get a tree directly after Thanksgiving but my waspish reserve dictates we must wait until around the 20th of December. Now that she is older and busier we have to be flexible and look for opportunities to fit it all in. We got the tree on Friday afternoon, we trooped next door to my neighbors personal tree lot and sawed one down with his permission, of course. We decorated it Saturday morning whiling away the time before Pearl's dad came to get her for a weekend visit. As we decorated we talk about the decorations. Where they came from or who made them, which are our favorites and why. We talk about the approach to decorating the tree, the logistics and physics of it. I was not one of those parents who let my kid decorate the tree so this comes up in conversation too. I can't help myself, aesthetics are important to me and yes I am a control freak. Christmas is going to be a bit thinner this year but we'll have fun anyway repeating the old standards and introducing a few new tricks. I'm grateful for my kid, my husband and my improving mental health.
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